What is a
Fully Charged Mama?
What I Believe
Your spiritual, physical, and mental health are all intertwined.  You cannot neglect any of these areas and expect to thrive.  Taking care of yourself and getting "filled-up" is part of putting others first, because it means that you are not giving out of an empty vessel, but rather one that is steadily overflowing. You must find ways to take care of your physical needs, and it can't wait.
It my my mission with Fully Charged Mamas to help mamas in all seasons to identify their purpose in thriving for their family.  Through spiritual encouragement, effective tools, and great nutrition, mamas can be their best-selves and give to their family out of the overflow! 
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.."

― 1 Corinthians 6:19-20)
At Fully Charged Mamas, we believe we are stewards of God's creation, including these broken vessels that we call our bodies.  You must constantly get filled up in order to serve well. When you sacrifice your physical well-being, you have nothing left to serve with.  Getting good nutrition and caring for your body is good stewardship of this resource that God has entrusted you with.
Fully Charged Mamas would love to see an entire generation of mamas learn to serve their families sacrificially, yet without neglecting their own well-being.  Fully Charged Mamas will help accomplish this, in part, by showing mamas how to fill in nutritional gaps, fill their bodies with quality supplements, and learn how to view their health as a resource to steward well.

Wondering how I can help you increase your energy levels, getting physically filled-up and charged-up to feel your best? 
Reaching out for help is often the hardest step.  Let me walk with you on this journey to having the energy you need to feel your best!
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